An optomist, inspirer, mother of two young children...
...and a girl on a mission! I want to inspire all of us to unleash the powerful compassion in our hearts, moment by moment.
So if you are feeling overwhelmed by life and want to live more alive, connected and joyful, join me. We CAN charter a new path and leave a compassionate world for our children. First step...imagine.
In a world that's become more divisive, its important to first believe a compassionate world is possible.
I have a quick exercise that helps me see -- and feel -- the power of compassion. Try it yourself!
Second, we act. Compassion can not only fuel the world but refuel us. Receive an email delivered to your inbox each week called YMoments. It takes a minute to read and offers one simple and fun way to create moments of compassion as you go about your week. Watch your energy RADIATE!
Third, we reflect. Once a month, in your weekly YMoment email I include a YStory. YStories are real stories from my life that might help you see your own life's purpose, find out what you're passion about, and enjoy your day a bit more.